chicken recipes easy quick Stir fry chicken recipe easy recipes healthy vegetables dinner sauce stirfry quick veggies sesame mom delicious soy honey made momontimeout
What's cookin', fam? Today I wanted to share a couple of recipes that are healthy and delicious. We all know how important it is to nourish our bodies with food that will give us the energy we need to keep pushing forward. So, let's get into it!
Easy Healthy Chicken and Asparagus Skillet
For the chicken and asparagus skillet, you will need the following:
- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 1 tablespoon olive oil
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Here are the instructions:
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken to skillet and season with salt, pepper, garlic powder, and onion powder. Cook until chicken is no longer pink, about 5-6 minutes.
- Add asparagus to skillet and continue to cook until asparagus is tender, about 5-6 minutes.
- Remove skillet from heat and serve hot.
Easy Dinner Ideas With Chicken
For the second recipe, here's what you'll need:
- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 1 tablespoon olive oil
- 4 cups broccoli florets
- 1/4 cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1/4 cup water
- 2 cloves garlic, minced
- 1/4 teaspoon ground ginger
Here's how to make it:
- Place broccoli florets in a microwave-safe dish and microwave for 3-4 minutes, or until tender.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until no longer pink, about 5-6 minutes.
- In a small bowl, whisk together soy sauce, sesame oil, cornstarch, water, garlic, and ginger.
- Pour sauce over chicken and stir until fully coated. Add broccoli to skillet and stir until everything is evenly mixed.
- Serve hot and enjoy!
There you have it, two tasty and healthy recipes that are quick and easy to make. Hope you enjoy them, and don't forget to let me know in the comments if you try them out!
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